Services

I focus on helping women heal, strengthen, and reconnect with their bodies—especially through life’s most physically demanding seasons. I specialize in treating conditions related to pelvic floor dysfunction and core recovery, offering compassionate care that supports both function and confidence.

My areas of expertise include:

• Diastasis Recti Recovery – Rebuilding core strength and integrity through targeted, gentle techniques.

• C-Section Scar Release – Soft tissue mobilization and massage to reduce tightness, improve mobility, and support abdominal healing.

• Pelvic Organ Prolapse Prevention & Treatment – Early-stage prolapse management with customized strategies to reduce symptoms and improve support.

• Bladder & Bowel Issues – Personalized therapy for incontinence, constipation, urgency, and other common pelvic floor concerns.

• Painful Intercourse (Dyspareunia) – Compassionate care to address tension, trauma, or dysfunction that may contribute to pain.

• Low Back, SI Joint & Pelvic Pain – Expert manual therapy and exercises to relieve discomfort and restore balance in the body.

Through evidence-based techniques and individualized care plans, I help women move more freely, feel better in their bodies, and return to the activities they love—with confidence and ease.

Pelvic floor dysfunction can affect women at any age—and it’s more common than you think. At Lotus Rehabilitation, I provide specialized pelvic floor physical therapy to help you restore function, relieve discomfort, and feel more confident in your body. I treat a wide range of pelvic health concerns, including:

• Urinary or Fecal Incontinence – Support for leaking, urgency, or difficulty with bladder and bowel control.

• Pelvic Organ Prolapse – Management of early-stage prolapse through strengthening, posture support, and symptom relief.

• Painful Intercourse (Dyspareunia) – Gentle techniques to reduce tension, address trauma, and improve comfort during intimacy.

• Chronic Pelvic Pain – A holistic approach to managing persistent pain in the pelvic region, low back, and hips.

• SI Joint & Tailbone Pain – Hands-on care to improve alignment, mobility, and everyday comfort.

I offer a compassionate, evidence-based approach—creating a safe space for healing and helping you move through life with greater ease and freedom.

Recovering from liposuction or abdominoplasty requires specialized care to reduce swelling, ease discomfort, and promote optimal healing. At Lotus Rehabilitation, my post-surgical therapy is designed to support your body’s natural recovery process through expert lymphatic massage and comprehensive self-care guidance.

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My treatments focus on reducing edema (swelling) and pain commonly experienced after these procedures. As a Certified Lymphatic Therapist, I provide gentle, targeted lymphatic drainage massage to encourage fluid movement, decrease tightness, and minimize scar tissue buildup.

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Beyond hands-on care, I also offer personalized consultations on post-surgical garments and vasopneumatic compression pumps, and I teach effective self-management techniques—including exercises that enhance circulation and mobility.

Whether you’re in the early stages of healing or working toward long-term recovery, my approach is tailored to your unique needs, helping you regain comfort, reduce complications, and achieve smoother, healthier results from your surgery.

Cancer treatment can take a profound toll on the body, impacting strength, mobility, and quality of life. At Lotus Rehabilitation, I offer compassionate, specialized physical therapy services to support you before, during, and after your cancer journey.

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My oncology rehabilitation focuses on addressing common challenges such as breast reconstruction recovery, breast and upper extremity lymphedema, and axillary web syndrome. I also provide expert care for head and neck lymphedema and offer shoulder rehabilitation and customized exercise plans to help manage side effects during chemotherapy, radiation, and hormone therapies.

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Using gentle, evidence-based techniques, I help reduce swelling, restore range of motion, improve strength, and alleviate pain. I create individualized plans that respect your treatment timeline and physical limitations, empowering you to regain function, improve comfort, and maintain a better quality of life throughout every phase of cancer care.

Not local? No problem. If you're too far from the clinic or juggling a busy schedule, I offer telehealth sessions to bring pelvic floor care to you, wherever you are in Delaware. Through secure video visits, I can assess your needs and create a personalized plan that fits your goals. While I’m not hands-on during these visits, I’ll walk you through how to release tight areas using tools like self-massage and cupping—empowering you to care for your body at home with confidence. Please note: Telehealth services are available to Delaware residents only.

At Lotus Rehabilitation, I understand that healing and recovery don’t always fit into a busy schedule or happen close to home. That’s why I offer a range of expert-designed online courses, so you can access personalized physical therapy guidance anytime, anywhere.

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My virtual programs provide the same trusted care and proven techniques you’d receive in person, with the added convenience and flexibility to learn at your own pace—whether from your living room, during a quiet moment in the day, or on the go. These online courses allow you to revisit lessons as often as you need, empowering you to build confidence and master your recovery routine with clear, step-by-step video instructions.

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Explore a variety of courses tailored to your needs, including:

• C-Section Scar Release Program – Targeted scar massage and mobility techniques to reduce puckering and enhance core strength.

• 3-Minute Shower Release Program – A quick, daily routine to gently release scar tissue and improve core function in just minutes.

• Additional Programs – Covering prenatal and postpartum recovery, pelvic floor strengthening, and more.

Each course is designed to guide you through safe, effective exercises and self-care strategies, helping you reclaim comfort and movement without the need for in-person appointments. Whether you’re navigating postpartum healing, managing chronic pain, or enhancing your rehabilitation journey, my online courses offer a convenient, supportive path to wellness. You can view all my online courses here.